I have been regularly updating on my progress and now have a full record of my training over the last few months. Oh...wait... thats someone else - doh.
Anyway Windsor Tri is almost upon me. Over the last few months I have been cycling and running more times a week than I thought possible. Scariest of all I have been open water swimming. Never thought through how much this would freak me out! Cold, murky water and hard to keep straight, it wasn't a particularly nice experience. 2 sessions in water around 12'C was enough to get me thoroughly worried about the whole thing but gradually it has come right. I have been to a coached session with RGActive which got me more efficient and importantly got me sighting where I was going! The water has warmed up and I have also manned up!!! I won't be quick but I hope I won't let my bike and run down.
Best place so far for Open Water has been Shepperton Lake. Dedicated to swimming vs. boats or waterski, it is lovely and it helps that it all came good there!
No comments:
Post a Comment